Episode 11

Sleep! Are you getting enough?

00:00:00
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00:30:51

November 13th, 2019

30 mins 51 secs

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About this Episode

Nov. 13th: 
Sleep! Are you getting enough? 
A conversation with Professor of Psychology and Neuroscience John McCoy about how much sleep college students need, barriers to getting a good nights sleep, tips for getting better sleep, are pulling “all nighters” really that bad, should you nap and much more!