Episode 11
Sleep! Are you getting enough?
November 13th, 2019
30 mins 51 secs
About this Episode
Nov. 13th:
Sleep! Are you getting enough?
A conversation with Professor of Psychology and Neuroscience John McCoy about how much sleep college students need, barriers to getting a good nights sleep, tips for getting better sleep, are pulling “all nighters” really that bad, should you nap and much more!