Episode 15
Relaxation to Stop Guilt When Not Busy
December 11th, 2019
11 mins 55 secs
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About this Episode
Wed. Dec. 11th
Relaxation to Stop Guilt When Not Busy:
This is a guided meditation led by Class of 2019’s Hannah Parker. This meditation can be used to help calm the mind, reduce guilt around taking time for yourself and help relieve stress.